I work with individuals experiencing anxiety, relationship challenges, workplace concerns, ADHD symptoms, and those navigating the various ups and downs of life. With so much on our plates these days, it's easy to feel stuck, exhausted or unsure of how to move forward.  This is where I can help – you don’t have to do it alone.
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Location

Helping people cope with:

• Aging Related Issues
• Anger Issues
• Anxiety
• Death and Dying
• Family Issues
• Marriage
• Panic Issues
• Relationship Issues
• Self Esteem Issues
• Sex And Intimacy Issues
• Sexuality Issues
• More...

I work with women, children and teens suffering from trauma, anxiety, stress, grief/loss, self esteem and life transitions. I offer counselling with a focus on the mind-body-heart connection by using holistic and body based somatic approaches. I may also integrate the arts, depending upon your needs.
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Online Counselling

Location

Helping people cope with:

• Anxiety
• Bipolar Disorder
• Career and Job Issues
• Chronic Pain and Illness
• Depression
• Eating Disorders
• Grief and Loss
• Mood Disorders
• Perfectionism
• Post Traumatic Stress Disorder
• Self Esteem Issues
• More...

As a BIPOC South Asian counsellor, I offer a compassionate, culturally sensitive space to navigate anxiety, life transitions, identity, and stress. Using a trauma-informed, person-centered approach, I help clients explore their inner strengths, build resilience, and move toward meaningful change. You don’t have to do it alone.
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Online Counselling

Location

Helping people cope with:

• Addictions
• Anger Issues
• Anxiety
• Career and Job Issues
• Cultural Issues
• Depression
• Developmental Disorders
• General Emotional Health
• Health and Wellness
• Insecurity
• Mood Disorders
• More...

I hold a master degree in counselling psychology. I provide in person and virtual counseling supporting individuals, couples and families. I support clients overcoming their life challenges such as anxiety, depression, trauma and more. I help clients learn coping skills to manage stress, improve their personal strength and communication skills.
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Online Counselling

Location

Helping people cope with:

• Addictions
• Adolescence Issues
• Anger Issues
• Anxiety
• Depression
• Eating Disorders
• Family Issues
• Grief and Loss
• Insecurity
• Parenting Issues
• Relationship Issues
• More...

I work with individuals looking for support in dealing with a variety of concerns including addiction/substance abuse, mental illness and trauma. I work from a strengths-based approach that allows you to use a variety of coping strategies to reconnect with your own inner wisdom.
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Online Counselling

Location

Helping people cope with:

• Abuse
• Addictions
• Anger Issues
• Anxiety
• Depression
• Family Issues
• General Emotional Health
• LGBTQ Issues
• Mood Disorders
• Post Traumatic Stress Disorder
• Relationship Issues
• More...

Welcome to Integrated Counselling and Somatic Experiencing. I combine talk therapy and a variety of body-centred approaches to help you understand your psychology and, very importantly, your physiology. Together we develop the resources you need to move in your desired direction with a greater sense of safety, clarity, empowerment and resilience.
More info...

Online Counselling

Location

Helping people cope with:

• Addictions
• Aging Related Issues
• Anger Issues
• Anxiety
• Career and Job Issues
• Children and Childhood Issues
• Depression
• Family Issues
• Relationship Issues
• Self Esteem Issues
• Stress Management
• More...

Depending on the needs of the clients I adopt: Mindfulness-based Cognitive Behavioral Therapy; Gottman's /Intensive Couple Therapy; Psycho-educational methods: Communication Skills/Life Skills/Stress Management Skills; Trauma Therapy: EMDR; Memory Re-consolidation; Empathic & Rational Emotive Therapy; Mind Management Techniques; Relaxation Therapy.
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Online Counselling

Location

Helping people cope with:

• Addictions
• Family Issues
• Health and Wellness
• Marriage
• Mood Disorders
• Parenting Issues
• Post Partum Depression
• Post Traumatic Stress Disorder
• Relationship Issues
• Separation
• Sex And Intimacy Issues
• More...

I work with people who are experiencing depression, anxiety, grief and loss, relationship issues, stress in the workplace, and blocks to personal growth or creativity. My primary therapeutic modality is AEDP (Accelerated Experiential Dynamic Psychotherapy), in which I have Level III training.
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Online Counselling

Location

Helping people cope with:

• Anger Issues
• Anxiety
• Career and Job Issues
• Death and Dying
• Depression
• General Emotional Health
• Grief and Loss
• Health and Wellness
• LGBTQ Issues
• Life Balance
• Life Transitions
• More...

It's possible to feel better, and therapy can help. I know it's not always easy to reach out. I've worked with clients on many different issues, such as depression, anxiety, overwhelming emotion, grief and traumatic experiences. I use gentle, effective methods such as focusing and internal family systems to help clients feel better.
More info...

Online Counselling

Location

Helping people cope with:

• Abuse
• Anger Issues
• Anxiety
• Depression
• Grief and Loss
• Parenting Issues
• Post Traumatic Stress Disorder
• Stress Management
• Trauma Issues

Hello there, I'm Heiin (pronounced as Hane), a bilingual therapist who provides counseling services in both English and Korean. It is a privilege for me to accompany clients on their journeys, witnessing how they navigate through difficult and uncertain times, and ultimately discover their own unique paths to overcome challenges.
More info...

Online Counselling

Location

Helping people cope with:

• Anxiety
• Career and Job Issues
• Children and Childhood Issues
• Cultural Issues
• Depression
• Family Issues
• General Emotional Health
• Grief and Loss
• Insecurity
• Marriage
• Relationship Issues
• More...