Welcome! I support individuals and parents to heal childhood wounds, in order to be the people they truly are - within themselves and in relationship. I also work with teens and young adults to find their way and better know themselves in the midst of the intensity of it all.
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Online Counselling

Location

Helping people cope with:

• Adolescence Issues
• Anxiety
• Depression
• Family Issues
• Grief and Loss
• Insecurity
• Life Transitions
• Panic Issues
• Parenting Issues
• Post Partum Depression
• Post Traumatic Stress Disorder
• More...

I work with youth (12+) and adults from diverse backgrounds, cultures, and identities. I am committed to creating a welcoming space that respects and values each client's individual experiences and perspectives. Whether you're seeking assistance with a specific concern or simply want to enhance your overall well-being, I am here to support you.
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Online Counselling

Location

Helping people cope with:

• ADHD
• Anxiety
• Depression
• Family Issues
• General Emotional Health
• Grief and Loss
• Insecurity
• Life Balance
• Life Transitions
• Panic Issues
• Post Traumatic Stress Disorder
• More...

In offering seamless support during this time, my services are provided via telephone or online video so that we can work together in a way that feels safe and comfortable while exploring areas of your life of deepest concern. I help with relationship conflicts, anger, anxiety, depression, grief, school/work-related issues and life transitions.
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Location

Helping people cope with:

• Aging Related Issues
• Anger Issues
• Anxiety
• Chronic Pain and Illness
• Death and Dying
• Depression
• Family Issues
• Grief and Loss
• Life Transitions
• Marriage
• Panic Issues
• More...

As a clinical counsellor and yoga instructor, to me, one of the greatest trials and rewards is to feel at ease with your life and yourself. If you’re here, it’s likely something is blocking you from this-trauma, anxiety, depression or Vancouver rain! While you may appear to have it all together, something is missing. Let's work on this together.
More info...

Online Counselling

Location

Helping people cope with:

• Anxiety
• Depression
• General Emotional Health
• Grief and Loss
• Life Balance
• Mood Disorders
• Panic Issues
• Perfectionism
• Phobias
• Post Traumatic Stress Disorder
• Relationship Issues
• More...

I work with adults who are facing challenges with PTSD, Trauma, Anxiety, Depression, Low Self-Esteem, Anger Management, Toxic Shame, Wounded Emotional Boundaries, Childhood Sexual Abuse and Dissociation. I specialize in EMDR, CBT and other therapies to help you discover your internalized negative beliefs to create more adaptive positive beliefs.
More info...

Online Counselling

Location

Helping people cope with:

• Abuse
• Anger Issues
• Anxiety
• Children and Childhood Issues
• Depression
• Insecurity
• Panic Issues
• Personal Growth
• Phobias
• Post Traumatic Stress Disorder
• Procrastination
• More...

I believe every individual has the potential to lead a happy and fulfilling life regardless of the challenges they face. Whatever you are dealing with you don't have to go through it alone.
More info...

Online Counselling

Location

Helping people cope with:

• Abuse
• Anxiety
• Chronic Pain and Illness
• Depression
• General Emotional Health
• Grief and Loss
• Life Transitions
• Mood Disorders
• Obsessive Compulsive Disorder
• Pain Related Issues
• Panic Issues
• More...

My areas of focus are anxiety, stress, depression, relationship issues, and trauma. My clients want to understand who they are, what they need, and how to navigate the pressures of modern life with grace and inner peace.
More info...

Online Counselling

Location

Helping people cope with:

• Anxiety
• Depression
• Family Issues
• General Emotional Health
• Grief and Loss
• Insecurity
• Life Balance
• Perfectionism
• Personal Growth
• Post Traumatic Stress Disorder
• Relationship Issues
• More...

Creating a safe space where you feel heard and seen is my priority as we create a secure therapeutic relationship to support your healing process and exploration. My approach is based on the client’s needs and interests. I support clients exploring their identity, life transitions, grief & loss as well as anxiety, depression and trauma.
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Online Counselling

Location

Helping people cope with:

• Anxiety
• Career and Job Issues
• Chronic Pain and Illness
• Cultural Issues
• Depression
• Family Issues
• Grief and Loss
• Highly Sensitive Persons
• Life Transitions
• Perfectionism
• Post Traumatic Stress Disorder
• More...

I work with individuals looking for support in dealing with a variety of concerns including addiction/substance abuse, mental illness and trauma. I work from a strengths-based approach that allows you to use a variety of coping strategies to reconnect with your own inner wisdom.
More info...

Online Counselling

Location

Helping people cope with:

• Abuse
• Addictions
• Anger Issues
• Anxiety
• Depression
• Family Issues
• General Emotional Health
• LGBTQ Issues
• Mood Disorders
• Personal Growth
• Post Traumatic Stress Disorder
• More...

Lynda's gentle, implicit approach to counselling is client centered, and body centered. Her practice includes childhood and adult trauma, PTSD, relationship issues, burn out, grief/loss, life transitions, separation, single parenting and family court support.
More info...

Online Counselling

Location

Helping people cope with:

• Anxiety
• Children and Childhood Issues
• Divorce
• Family Issues
• General Emotional Health
• Grief and Loss
• Health and Wellness
• Life Transitions
• Marriage
• Pain Related Issues
• Post Traumatic Stress Disorder
• More...