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Hi there! Let me introduce myself: I am a registered clinical counsellor (RCC) and am extremely passionate about the counselling process due to building a strong and trusting bond with my clients. I work from a supportive, curious, and nonjudgmental stance, focusing on strengths and resources that lead to positive change and growth.
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Working with me may focus on: Bringing awareness to somatic experiences; Identifying and exploring challenging thoughts and emotions; Using arts-based, creative activities to facilitate connection and communication; Improving relationship quality and interpersonal communication; Navigating identities, goals and dreams
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I love getting to know new people and listening to their stories whatever they may be feeling. In this space is the opportunity to connect. I work hard to know my clients and offer skills that truly help to find relief and change no matter how stuck things may seem.
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I hope to support individuals move towards finding greater peace in their life. As far as we know why therapy works, it’s because two individuals can form an authentic connection. I’m looking forward to the opportunity to build that connection with you.
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Life can be challenging at times. Being able to find the right person to talk through those challenges can be a gift to your wellbeing. I provide professional and compassionate counselling and hypnotherapy for clients seeking help with anxiety, depression, ADHD, anger, sleep issues and personal growth.
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