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Working with me may focus on: Bringing awareness to somatic experiences; Identifying and exploring challenging thoughts and emotions; Using arts-based, creative activities to facilitate connection and communication; Improving relationship quality and interpersonal communication; Navigating identities, goals and dreams
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Life can be challenging at times. Being able to find the right person to talk through those challenges can be a gift to your wellbeing. I provide professional and compassionate counselling and hypnotherapy for clients seeking help with anxiety, depression, ADHD, anger, sleep issues and personal growth.
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Hi there! Let me introduce myself: I am a registered clinical counsellor (RCC) and am extremely passionate about the counselling process due to building a strong and trusting bond with my clients. I work from a supportive, curious, and nonjudgmental stance, focusing on strengths and resources that lead to positive change and growth.
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