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Existential Psychotherapist: Finding meaning, courage and authenticity.
Transitions, Relationships, Anxiety, Depression, Bipolarity, CBT, Mindfulness.
Individuals, Couples, Families, Teens, Seniors.
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Monica brings over 20 years of experience in providing trauma therapy (adult/children) and play/expressive therapy (children/youth). Monica is committed to creating effective, positive and lasting changes.
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My experiences include: providing psychological treatment to a diverse client group including those with martial/relational issues, mental ill health conditions, alcohol/drug abuse problems. These experiences comprise working in different medical/mental health settings in the three countries of Britain, Iran and Canada.
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As a therapist my ideas and values are rooted in collaboration, compassion and understanding, and my approach is largely informed by humanistic and existential teachings.
I am dedicated to creating a safe space in order to facilitate personal insight, growth and transformation based on the unique needs and values of each person I work with.
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ONLINE AND IN-PERSON AVAILABILITY.
I offer a holistic and integrative approach, tailored to each person, using resources and techniques guided by Emotion Focused Therapy, Mindfulness Based Therapy, CBT, Person Centered Therapy. Not everyone is the same and so approaches will always be guided and tailored to your individual needs.
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I provide personal & quality secure online counselling throughout BC, for grief & loss (relational, pet, career/injury).
I believe that change is possible, even within our darkest days, & within the writing (telling) of your story this process allows you to express your thoughts, feelings & emotions so healing may occur – “to live again”.
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I am a compassionate and empowering Registered Clinical Counsellor in the Vancouver area.
My specialty areas include: trauma, post traumatic stress disorder (PTSD), grief/loss, chronic pain management, anxiety/stress, depression, and disability and crisis management.
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Lynda's gentle, implicit approach to counselling is client centered, and body centered. Her practice includes childhood and adult trauma, PTSD, relationship issues, burn out, grief/loss, life transitions, separation, single parenting and family court support.
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Whether you wish to discuss specific events in your life, or are searching for help for anxiety, depression, grief, loss, gender or suicidal thoughts, welcome. Together, we will explore these topics by rediscovering the integral components of your story overshadowed by problems and reconnecting with your values, needs and preferred outcomes.
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I work with people who are experiencing depression, anxiety, grief and loss, relationship issues, stress in the workplace, and blocks to personal growth or creativity. My primary therapeutic modality is AEDP (Accelerated Experiential Dynamic Psychotherapy), in which I have Level III training.
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When working with Jeremy, you can expect to be treated with unconditional positive regard, a trauma informed approach, and inclusion of solid models of therapies such as solution focused, strengths based, motivational interviewing, EFT/TFT, somatic, psycho-education, neurodiverse approaches, narrative, family systems, CBT, and DBT therapy.
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Alight Counselling is an private practice offering online therapeutic counselling to women who are struggling in their relationships with themselves and others. Marlie Philp is the owner and founder of Alight Counselling and is a Registered Therapeutic Counsellor with the Association of Cooperative Counselling Therapists of Canada.
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