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Existential Psychotherapist: Finding meaning, courage and authenticity.
Transitions, Relationships, Anxiety, Depression, Bipolarity, CBT, Mindfulness.
Individuals, Couples, Families, Teens, Seniors.
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Monica brings over 20 years of experience in providing trauma therapy (adult/children) and play/expressive therapy (children/youth). Monica is committed to creating effective, positive and lasting changes.
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My experiences include: providing psychological treatment to a diverse client group including those with martial/relational issues, mental ill health conditions, alcohol/drug abuse problems. These experiences comprise working in different medical/mental health settings in the three countries of Britain, Iran and Canada.
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I provide personal & quality secure online counselling throughout BC, for grief & loss (relational, pet, ghosting, career/injury).
I believe that change is possible, even within our darkest days, & within the writing (telling) of your story this process allows you to express your thoughts, feelings & emotions so healing may occur – “to live again”.
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I'm a Transpersonal & Body-Oriented Counsellor and Therapist. With an understanding of the interconnectedness of human experience, my desire is to support you to explore the depths of your inner landscape, fostering self-discovery & healing - across the dimensions of mind, body & spirit.
I thrive working with spiritually-minded women & couples.
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Alight Counselling offers in-person and online counselling to individuals and couples with relationship issues. Marlie Philp is the owner and founder of Alight Counselling and is a Registered Therapeutic Counsellor with the Association of Cooperative Counselling Therapists of Canada.
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Lynda's gentle, implicit approach to counselling is client centered, and body centered. Her practice includes childhood and adult trauma, PTSD, relationship issues, burn out, grief/loss, life transitions, separation, single parenting and family court support.
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Whether you wish to discuss specific events in your life, or are searching for help for anxiety, depression, grief, loss, gender or suicidal thoughts, welcome. Together, we will explore these topics by rediscovering the integral components of your story overshadowed by problems and reconnecting with your values, needs and preferred outcomes.
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I work with people who are experiencing depression, anxiety, grief and loss, relationship issues, stress in the workplace, and blocks to personal growth or creativity. My primary therapeutic modality is AEDP (Accelerated Experiential Dynamic Psychotherapy), in which I have Level III training.
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Inspired to nourish your own mental health and wellness? We're here to support.
Discover the healing potential of being seen and heard in a therapeutic counselling session.
We believe in a holistic approach to mental health, shaped by years of experience and a deep understanding of our clients' needs.
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I specialize in helping those coming out of emotionally abusive relationships and healing while rediscovering their authentic selves. My counselling style utilizes skills primarily from person centred therapy, and I also bring in other modalities such as somatics, CBT, narrative, and solution focused therapy where appropriate.
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