Find Counsellors in Vancouver, BC Helping With Self Esteem Issues

I use a holistic approach that examines the unique interaction of thoughts, feelings, behavior, culture, and privileged and/or oppressed identities. The therapeutic interventions I use are borrowed from client-centered, cognitive behavioral, emotionally focused, feminist, and narrative traditions of therapy.
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Helping people cope with:

• Family Issues
• General Emotional Health
• Insecurity
• LGBTQ Issues
• Pregnancy Related Issues
• Relationship Issues
• Self Esteem Issues
• Sex And Intimacy Issues
• Sexual Dysfunction
• Sexuality Issues
• Teenage and Young Adult Issues
• More...

I provide counselling for people in LGBTQAI2S+ communities, grounded in trauma-informed and anti-oppressive approaches. Together, we can create a brave and compassionate space where you can get to know all parts of who you are, tap into your strengths and capacities for healing, and invite new opportunities for connection with yourself and others.
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Helping people cope with:

• General Emotional Health
• Grief and Loss
• LGBTQ Issues
• Life Transitions
• Panic Issues
• Post Traumatic Stress Disorder
• Relationship Issues
• Self Esteem Issues
• Sexual Abuse Related Issues
• Sexuality Issues
• Trauma Issues
• More...

By honouring ourselves physically, mentally, emotionally and spiritually, we can create meaningful connections with ourselves and others. I strive to help nurture people's relationship with art so they can develop the skills necessary to cultivate courage, compassion, and meaningful connections.
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Helping people cope with:

• Children and Childhood Issues
• Cultural Issues
• Depression
• Health and Wellness
• Life Balance
• Post Traumatic Stress Disorder
• Relationship Issues
• Self Esteem Issues
• Stress Management
• Teenage and Young Adult Issues
• Trauma Issues
• More...

I am a Registered Clinical Counsellor who specializes in relationship and couples counselling. I've undergone additional training to ensure that I can help people resolve their relationship struggles. I've also been practicing full-time in private practice for many years and love helping people achieve their personal goals.
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Helping people cope with:

• Abuse
• Addictions
• Anxiety
• Death and Dying
• Divorce
• Grief and Loss
• LGBTQ Issues
• Life Transitions
• Marriage
• Pregnancy Related Issues
• Relationship Issues
• More...

I’m a Registered Psychologist based in Vancouver. I see people with a variety of concerns, including anxiety, low mood, relationship problems, and coping problems. In the work I do, I am active and focused in helping people see and work through the emotional patterns that lead to their difficulties.
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Helping people cope with:

• Eating Disorders
• Family Issues
• Grief and Loss
• Marriage
• Panic Issues
• Personal Growth
• Post Traumatic Stress Disorder
• Relationship Issues
• Self Esteem Issues
• Sex And Intimacy Issues
• Stress Management
• More...

We have this ONE LIFE, and you deserve to enjoy it right now as much as you possibly can! Whether you are dealing with a recent situational crisis, or have more historically-related trauma issues, there is nothing more satisfying to me than supporting you with moving from your challenges and obstacles to a place of peace and growth. Let's do this!
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Helping people cope with:

• Grief and Loss
• Insecurity
• Marriage
• Parenting Issues
• Post Traumatic Stress Disorder
• Relationship Issues
• Self Esteem Issues
• Sexual Abuse Related Issues
• Trauma Issues
• Violence Issues
• Workplace Issues
• More...

If you need help with addictive behaviours, trauma/abuse or other mental health challenges, I have over 20 years experience with those fields. I work with individuals, couples and families, and have evening hours available. I also specialize in helping couples overcome blocks to develop stronger relationships. LGBTQ2 experienced and friendly!
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Helping people cope with:

• Abuse
• Addictions
• Anger Issues
• Anxiety
• Depression
• LGBTQ Issues
• Marriage
• Post Traumatic Stress Disorder
• Relationship Issues
• Self Esteem Issues
• Sexual Abuse Related Issues
• More...

I will work with clients to reduce stress, anxiety, and/ or to alleviate depressive symptoms. We will walk through blocks of fear or anger to dissolve numbness around your connection with your own emotions. We can achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
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Helping people cope with:

• Divorce
• Grief and Loss
• Marriage
• Post Traumatic Stress Disorder
• Relationship Issues
• Self Esteem Issues
• Sexual Abuse Related Issues
• Status and Social Issues
• Stress Management
• Trauma Issues
• Workplace Issues
• More...

The healing journey strikes a balance between educated research-supported therapies and intuitive, from the heart healing that honours your humanity. This is the mission that has informed the counselling centre I have created. A space where you can escape stress and discover your loveable self that was never broken in the first place.
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Helping people cope with:

• Anger Issues
• Anxiety
• Depression
• Grief and Loss
• Life Transitions
• Perfectionism
• Post Traumatic Stress Disorder
• Self Esteem Issues
• Stress Management

Healing and growth take place when we are rested in the confidence that we can live life meaningfully, even in the worst situations. As your therapist, I will seek to understand your needs and work with you on an individualised treatment plan. My areas of specialisation are with youth, adults and women struggling with stress, anxiety and depression
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Helping people cope with:

• Anxiety
• Depression
• Insecurity
• Life Transitions
• Perfectionism
• Post Traumatic Stress Disorder
• Relationship Issues
• Self Esteem Issues
• Shyness
• Stress Management
• Teenage and Young Adult Issues

I am trained in couples and family counselling, and I see individuals, couples, and families in private practice. I also work at ALAViDA, which offers iCBT and medication-assisted treatment programs for alcohol addiction and other substance use disorders. My role as a therapist is to support you on your journey of making change.
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Helping people cope with:

• Addictions
• Anxiety
• Depression
• Family Issues
• Life Transitions
• Marriage
• Relationship Issues
• Self Esteem Issues

Is the past a prison that just constantly haunts and torments you? Is the future something that just terrifies and worries you? Is that all you do: just suffer through your existence? Feel like you're stuck in a nightmare; a prison cell, with no escape? Feel powerless? Is grief the giant ocean that you are drowned in? I can help. I am here to help.
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Helping people cope with:

• Anxiety
• Eating Disorders
• Family Issues
• General Emotional Health
• Insecurity
• Life Balance
• Life Transitions
• Marriage
• Perfectionism
• Personal Growth
• Procrastination
• More...

My name is Dr. Douglas Ozier. As a Registered Psychologist am most often helpful to people who: -are experiencing anxiety and worry -have long standing feelings of self criticism -struggle in intimate relationships I encourage you to check my profile and contact me for a free 15 minute phone consultation if we seem well matched.
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Helping people cope with:

• Anger Issues
• Anxiety
• Depression
• LGBTQ Issues
• Mood Disorders
• Perfectionism
• Procrastination
• Relationship Issues
• Self Esteem Issues
• Trauma Issues

My practice is inclusive and non-judgmental. I am passionate about helping clients regain a sense of hope and possibility. I'm sensitive and mindful around gender, sexual orientation, race, age, spiritual beliefs, ability, body size, cultural background or identification, relationship status, and family situation.
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Helping people cope with:

• Family Issues
• Grief and Loss
• LGBTQ Issues
• Panic Issues
• Parenting Issues
• Personal Growth
• Post Traumatic Stress Disorder
• Relationship Issues
• Self Esteem Issues
• Trauma Issues
• Violence Issues
• More...

Are you struggling with feelings of anxiety, depression or life transition/purpose? Are you dealing with relationship issues with your partner, family or co-workers? Together, we'll work collaboratively to heal your relationships, help you gain self-confidence, and discover a greater sense of life purpose.
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Helping people cope with:

• Health and Wellness
• Life Balance
• Life Transitions
• Marriage
• Panic Issues
• Personal Growth
• Relationship Issues
• Self Esteem Issues
• Separation
• Sex And Intimacy Issues
• Workplace Issues
• More...

Celebrity entrepreneurs, executives, and leaders from around the world hire me to eliminate their worst thoughts, feelings, and behaviours so they can free themselves to fulfill their purpose with calm, clarity, and confidence.
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Helping people cope with:

• Panic Issues
• Perfectionism
• Phobias
• Post Traumatic Stress Disorder
• Procrastination
• Relationship Issues
• Self Esteem Issues
• Sexual Abuse Related Issues
• Stress Management
• Trauma Issues
• Workplace Issues
• More...

* Deep Breath, Wide Mind, Open Heart * I provide counselling and psychotherapy services in Vancouver BC to people coping with stress, trauma, and loss. Whether your path to living a full life involves growing yourself, helping others, or creating something new, my aim is to support you as you find renewal and build resilience.
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Helping people cope with:

• Anxiety
• Depression
• Grief and Loss
• Insecurity
• Life Transitions
• Mood Disorders
• Panic Issues
• Perfectionism
• Personal Growth
• Post Traumatic Stress Disorder
• Procrastination
• More...

My goal is to help my clients reconnect with themselves and to come to a deeper understanding and way of being in the world. Pain and suffering can be transformed by developing a different way of being with one’s self that is nurturing and caring.
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Helping people cope with:

• Divorce
• Eating Disorders
• Family Issues
• General Emotional Health
• Grief and Loss
• Post Traumatic Stress Disorder
• Relationship Issues
• Self Esteem Issues
• Sexual Abuse Related Issues
• Suicidality
• Trauma Issues
• More...

Alistair is an Adjunct Professor of Counselling Psychology at UBC, and a Registered Clinical Counsellor (#13561) and Director of Wellspring Counselling Inc. He and his team of Registered Counsellors provide counselling for anxiety, depression, stress, trauma, relationship issues, self-esteem, self-development, and more.
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Helping people cope with:

• Career and Job Issues
• Depression
• Family Issues
• Health and Wellness
• Life Balance
• Personal Growth
• Self Esteem Issues
• Shyness
• Status and Social Issues
• Stress Management
• Trauma Issues
• More...

I support women as they exit out of painful relationships and into the peace and calm that exists through healing as they connect to their truth and live it. Our work together starts by mapping out an individualized plan of support which recognizes not only the impacts of pain but how our experience of hurt affect our relationship navigation.
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Helping people cope with:

• Family Issues
• General Emotional Health
• Grief and Loss
• Health and Wellness
• Life Balance
• Life Transitions
• Personal Growth
• Relationship Issues
• Self Esteem Issues
• Separation
• Trauma Issues
• More...

Hello. I am a neurofeedback practitioner as well as a therapist. I use somatic and mindfulness methods and believe in supporting clients to figure out what they want and need to be addressing. I look forward to hearing from you.
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Helping people cope with:

• Depression
• Family Issues
• General Emotional Health
• Grief and Loss
• Health and Wellness
• LGBTQ Issues
• Parenting Issues
• Self Esteem Issues
• Sleeping Difficulties and Disorders
• Stress Management
• Trauma Issues
• More...

My name is Jenny, a Registered Clinical Counsellor and a Certified EMDR Therapist. I work with professionals, parents, and couples who want to enjoy healthy, balanced lives. I specialize in working with people who have experienced difficult childhoods and who desire to free themselves from the grips of these painful experiences in order to thrive.
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Helping people cope with:

• Panic Issues
• Parenting Issues
• Perfectionism
• Personal Growth
• Phobias
• Post Partum Depression
• Post Traumatic Stress Disorder
• Relationship Issues
• Self Esteem Issues
• Sexual Abuse Related Issues
• Trauma Issues
• More...

I am a Registered Clinical Counsellor in the Mount Pleasant area of Vancouver, BC. I specialize in individual counselling for a wide range of concerns including life transitions, feeling stuck, trauma/PTSD, general life stress/anxiety, depression/mood disorders and behavioural change/addiction.
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Helping people cope with:

• Anxiety
• Depression
• General Emotional Health
• Grief and Loss
• Health and Wellness
• Insecurity
• Life Transitions
• Mood Disorders
• Panic Issues
• Post Traumatic Stress Disorder
• Self Esteem Issues
• More...

My goal in counselling is to help you clear away whatever is blocking you from reaching your greatest potential. Whether you're dealing with trauma, anxiety, serious illness, depression or feeling stuck and not sure what to do I can help you heal yourself and create a life you love.
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Helping people cope with:

• Addictions
• Anxiety
• Depression
• Divorce
• Health and Wellness
• Life Transitions
• Marriage
• Personal Growth
• Post Traumatic Stress Disorder
• Relationship Issues
• Self Esteem Issues
• More...

As a Registered Clinical Counsellor, I provide support for individuals, couples, families, parents and children with an emphasis on connection, creativity, and relationship building.
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Helping people cope with:

• Children and Childhood Issues
• Family Issues
• General Emotional Health
• Grief and Loss
• Panic Issues
• Parenting Issues
• Perfectionism
• Self Esteem Issues
• Separation
• Teenage and Young Adult Issues
• Trauma Issues
• More...

I assist individual adults and couples at every life stage with issues interfering with their daily life functioning and happiness. I particularly enjoy working with young adults with identity, career and dating issues; those in midlife transition and crises; and later-life clients with existential concerns around aging and life meaning.
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Helping people cope with:

• Aging Related Issues
• Anxiety
• Depression
• General Emotional Health
• Insecurity
• Life Balance
• Life Transitions
• Marriage
• Panic Issues
• Personal Growth
• Relationship Issues
• More...

Struggling with anxiety, depression, feeling overwhelmed during COVID time? Having relationship problems and difficulty with career direction? As a registered clinical counsellor and Dr. of Traditional Chinese Medicine, Dr. Judy is also experienced in treating panic disorders, health anxiety, chronic pain, trauma and health related issues.
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Helping people cope with:

• Depression
• Family Issues
• General Emotional Health
• Grief and Loss
• Life Transitions
• Pain Related Issues
• Panic Issues
• Post Traumatic Stress Disorder
• Relationship Issues
• Self Esteem Issues
• Stress Management
• More...

Working from a trauma-informed, attachment focused and somatic framework I specialize in the areas of trauma, addictions, and eating disorders. I welcome clients from the LGBTQ community, and I'm an approved provider for CVAP.
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Helping people cope with:

• Abuse
• Addictions
• Anxiety
• Depression
• Eating Disorders
• LGBTQ Issues
• Life Balance
• Parenting Issues
• Perfectionism
• Post Traumatic Stress Disorder
• Self Esteem Issues
• More...

At Creative Connection Psychotherapy Services I work to support individuals who want to connect with themselves, and get to know themselves on a deeper level. You can expect a cozy office, an offering of tea, and an abundance of art supplies at the ready. I also offer video sessions on a secure online platform.
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Helping people cope with:

• Chronic Pain and Illness
• Depression
• General Emotional Health
• Grief and Loss
• LGBTQ Issues
• Life Balance
• Personal Growth
• Relationship Issues
• Self Esteem Issues
• Stress Management
• Trauma Issues
• More...

My counselling approach is based on the belief that we are resilient, relational beings doing the very best we can despite immense challenges. Both collaborative & deeply respectful, our work together will be focused on growing the awareness, skills, and support necessary for you to move from where you are now, to where you'd like to be.
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Helping people cope with:

• Family Issues
• General Emotional Health
• Grief and Loss
• Health and Wellness
• Life Balance
• Life Transitions
• Marriage
• Pain Related Issues
• Relationship Issues
• Self Esteem Issues
• Stress Management
• More...

I provide remote online video and telephone sessions. I have experience addressing a wide range of issues that bring people to counselling, such as depression, anxiety, life transitions, grief, and relationship difficulties. I create a warm and genuine relationship with people that allows them to feel safe to explore the challenges they are facing.
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Helping people cope with:

• Grief and Loss
• Life Transitions
• Marriage
• Obsessive Compulsive Disorder
• Panic Issues
• Phobias
• Post Partum Depression
• Relationship Issues
• Self Esteem Issues
• Stress Management
• Workplace Issues
• More...

Wenny believes that everyone has the capacity for growth and change. She recognizes that clients are the experts of their own lives and will support you in your counselling journey through a client-centred, strength-based approach. She offers a safe, compassionate, and nonjudgmental space and will work with you to enhance your well-being.
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Helping people cope with:

• General Emotional Health
• Health and Wellness
• Insecurity
• Life Balance
• Life Transitions
• Personal Growth
• Self Esteem Issues
• Shyness
• Stress Management
• Teenage and Young Adult Issues
• Trauma Issues
• More...

Based on the diagnosed problem, I often use mixture mindfulness therapy, ,emotionally focused therapy , IFS , ACT , i create a safe and supportive setting that help my patients to reflect on their challenges and find creative solution. I try to help my patients diagnosed with Anxiety and Depression , OCD , PTSD ,Autism and violence.
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Helping people cope with:

• Adolescence Issues
• Anxiety
• Bullying
• Depression
• Divorce
• Family Issues
• Marriage
• Parenting Issues
• Perfectionism
• Self Esteem Issues
• Separation
• More...

At Turning Point Therapy we specialize in trauma and relationships. We provide a safe and accepting space to reflect, learn and heal. We do not see your difficulties as something wrong with you but rather that you are managing difficult experiences. We work with you to change the impact of those experiences and release the burdens you carry.
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Helping people cope with:

• Abuse
• Anger Issues
• Anxiety
• Borderline Personality Disorder
• Depression
• Family Issues
• Grief and Loss
• LGBTQ Issues
• Perfectionism
• Post Traumatic Stress Disorder
• Relationship Issues
• More...

As a clinical counsellor and yoga instructor, to me, one of the greatest trials and rewards is to feel at ease with your life and yourself. If you’re here, it’s likely something is blocking you from this-trauma, anxiety, depression or Vancouver rain! While you may appear to have it all together, something is missing. Let's work on this together.
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Online Counselling

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Helping people cope with:

• Anxiety
• Depression
• General Emotional Health
• Grief and Loss
• Life Balance
• Mood Disorders
• Panic Issues
• Perfectionism
• Phobias
• Post Traumatic Stress Disorder
• Relationship Issues
• More...

If you’re here, I imagine you might be longing to finally “arrive” in your life-to find clarity, a deeper sense of peace and to better align with the values you hold for yourself. You may currently feel as if life is like being caught in a stormy sea as you struggle to keep about waves of uncertainty and fear. Perhaps we can work on this together.
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Online Counselling

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Helping people cope with:

• Anxiety
• Bipolar Disorder
• Career and Job Issues
• Cultural Issues
• Death and Dying
• Depression
• General Emotional Health
• Grief and Loss
• Life Transitions
• Mood Disorders
• Post Traumatic Stress Disorder
• More...

I am senior social worker and Registered Clinical Counsellor working with people across cultures, individuals, couples and families on historical as well as current life challenges and experiences. I help victims of workplace harassment/bullying, intimate partner violence as well as those dealing with anxieties, depression and life transitions.
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Helping people cope with:

• Abuse
• Anger Issues
• Anxiety
• Bullying
• Cultural Issues
• Depression
• Family Issues
• Life Transitions
• Pain Related Issues
• Relationship Issues
• Self Esteem Issues
• More...

If you are feeling stuck in your past, old ways of being, or haunted by painful memories I want you to know that there is hope. I work with many people, who, like you, each have unique stories and pasts, and have done their best to push forward and to leave their hurts behind.
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Online Counselling

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Helping people cope with:

• Children and Childhood Issues
• Depression
• Eating Disorders
• Family Issues
• General Emotional Health
• Mood Disorders
• Perfectionism
• Post Traumatic Stress Disorder
• Self Esteem Issues
• Sexual Abuse Related Issues
• Trauma Issues
• More...

Hi there! Let me introduce myself: I am a registered clinical counsellor (RCC) and am extremely passionate about the counselling process due to building a strong and trusting bond with my clients. I work from a supportive, curious, and nonjudgmental stance, focusing on strengths and resources that lead to positive change and growth.
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Helping people cope with:

• Anxiety
• Depression
• Eating Disorders
• General Emotional Health
• Grief and Loss
• Marriage
• Obsessive Compulsive Disorder
• Post Traumatic Stress Disorder
• Relationship Issues
• Self Esteem Issues
• Stress Management
• More...

I work with individuals, couples and families looking for support in dealing with a variety of concerns including addiction/substance abuse, mental illness and trauma. I work from a strengths-based approach that allows you to use a variety of coping strategies to reconnect with your own inner wisdom.
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Helping people cope with:

• Depression
• Family Issues
• General Emotional Health
• LGBTQ Issues
• Mood Disorders
• Personal Growth
• Post Traumatic Stress Disorder
• Relationship Issues
• Self Esteem Issues
• Stress Management
• Trauma Issues
• More...

My orientation is client-centred and strength- based. I have been trained in body-centred and mindfulness approaches as well as Family Systems and Cognitive Behavioural Therapy. I also use counselling skills based on recent discoveries in brain science. I have been practicing for 28 years. I am married with 2 adult children.
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Online Counselling

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Helping people cope with:

• Family Issues
• Insecurity
• Life Transitions
• Parenting Issues
• Personal Growth
• Relationship Issues
• Self Esteem Issues
• Sexual Abuse Related Issues
• Shyness
• Teenage and Young Adult Issues
• Workplace Issues
• More...

Whether you wish to discuss specific events in your life, or are searching for help for anxiety, depression, grief, loss, gender or suicidal thoughts, welcome. Together, we will explore these topics by rediscovering the integral components of your story overshadowed by problems and reconnecting with your values, needs and preferred outcomes.
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Helping people cope with:

• Anxiety
• Cultural Issues
• Depression
• General Emotional Health
• Grief and Loss
• Health and Wellness
• Insecurity
• LGBTQ Issues
• Life Transitions
• Panic Issues
• Perfectionism
• More...

Are you trying to live your best life but feel sabotaged by old upsets that keep getting triggered? The world judges us so harshly based on the behaviors our wounds inspire, without ever considering the wounds themselves. Therapy exposes our hidden wounds to the light so we can finally heal them and move on with a clean slate.
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Helping people cope with:

• General Emotional Health
• Grief and Loss
• LGBTQ Issues
• Life Transitions
• Personal Growth
• Post Traumatic Stress Disorder
• Relationship Issues
• Self Esteem Issues
• Sexuality Issues
• Suicidality
• Trauma Issues
• More...

Elspeth specializes in working with anxiety, stress and burnout, aiming to reconnect clients with their natural healing processes through creativity, compassion and calm.
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Helping people cope with:

• Bullying
• Children and Childhood Issues
• Depression
• General Emotional Health
• Life Balance
• Life Transitions
• Perfectionism
• Personal Growth
• Self Esteem Issues
• Stress Management
• Teenage and Young Adult Issues
• More...

I work with people who struggle with substance use, anger, trauma, challenges in relationships, and anxiety. I am a knowledgeable and creative therapist who for the last 10 years has provided counselling in mental health and residential treatment centres.
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Online Counselling

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Helping people cope with:

• Anxiety
• Bipolar Disorder
• Borderline Personality Disorder
• Mood Disorders
• Personality Disorders
• Post Partum Depression
• Post Traumatic Stress Disorder
• Pregnancy Related Issues
• Self Esteem Issues
• Stress Management
• Trauma Issues
• More...

My purpose is to play a “midwife” to the process of healing through the power of relationship. By giving you a safe, compassionate and empathetic place to express your emotions I am activating the process of resiliency and adaptation that allows you to not only move forward but also provides an opportunity for growth to your higher potential.
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Online Counselling

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Helping people cope with:

• Anxiety
• Children and Childhood Issues
• Cultural Issues
• Family Issues
• Grief and Loss
• Life Balance
• Life Transitions
• Perfectionism
• Post Traumatic Stress Disorder
• Procrastination
• Relationship Issues
• More...

I’m a Registered Clinical Counsellor and Professional Art therapist specializing in trauma, grief and loss, anxiety, depression and disordered eating. I work with children, youth and adults to lead healthier and more full-filling lives.
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Helping people cope with:

• Eating Disorders
• General Emotional Health
• Grief and Loss
• Insecurity
• Life Transitions
• Perfectionism
• Relationship Issues
• Self Esteem Issues
• Sexual Abuse Related Issues
• Teenage and Young Adult Issues
• Trauma Issues
• More...

I focus on personal wellness, body-acceptance, disordered eating and empowerment. Utilizing different modalities, I work with the body to cultivate awareness by building on clients' strengths, resources, and resiliency. Beginning where traditional counselling leaves off, I help individuals dig deep to uncover their strengths and potential.
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Online Counselling

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Helping people cope with:

• Anxiety
• Depression
• Eating Disorders
• Health and Wellness
• Life Balance
• Obesity
• Personal Growth
• Self Esteem Issues