Find Counsellors in Vancouver, BC Helping With Insecurity
Select a counsellor practicing in Vancouver, BC who helps clients dealing with Insecurity.
Select a counsellor practicing in Vancouver, BC who helps clients dealing with Insecurity.
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I use a holistic approach that examines the unique interaction of thoughts, feelings, behavior, culture, and privileged and/or oppressed identities. The therapeutic interventions I use are borrowed from client-centered, cognitive behavioral, emotionally focused, feminist, and narrative traditions of therapy.
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I tend to work best with empaths or those who feel deeply. It might feel like your body is often in fight, flight or shut down mode while your mind is stuck in thought spirals. We work to let go of old stories holding you back, process your feelings without them hijacking your nervous system, and connect you to your intuition.
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I am a Registered Clinical Counsellor, Canadian Certified Counsellor and Certified Clinical Trauma Specialist from Hong Kong. I specialize in Eye Movement Desensitisation Reprocessing (EMDR), Pain Reprocessing Therapy and Lifespan Integration. My counselling approach is also grounded in CBT, ACT and mindfulness.
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I’m a Registered Clinical Counsellor and Professional Art therapist specializing in trauma, grief and loss, anxiety, depression and disordered eating. I work with children, youth and adults to lead healthier and more full-filling lives.
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Healing and growth take place when we are rested in the confidence that we can live life meaningfully, even in the worst situations. As your therapist, I will seek to understand your needs and work with you on an individualised treatment plan. My areas of specialisation are with youth, adults and women struggling with stress, anxiety and depression
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My areas of focus are anxiety, stress, depression, relationship issues, and trauma. My clients want to understand who they are, what they need, and how to navigate the pressures of modern life with grace and inner peace.
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I'm a trauma informed Registered Professional Counsellor (Candidate), who has a passion for helping clients getting in contact with their inner wisdom. Areas I am passionate about are: personal development, inner-child work, attachment theory, addressing self-esteem issues, low confidence and feelings of unworthiness. I offer virtual sessions.
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My orientation is client-centred and strength- based. I have been trained in body-centred and mindfulness approaches as well as Family Systems and Cognitive Behavioural Therapy. I also use counselling skills based on recent discoveries in brain science. I have been practicing for 28 years. I am married with 2 adult children.
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Whether you wish to discuss specific events in your life, or are searching for help for anxiety, depression, grief, loss, gender or suicidal thoughts, welcome. Together, we will explore these topics by rediscovering the integral components of your story overshadowed by problems and reconnecting with your values, needs and preferred outcomes.
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*Currently taking clients* Tired of feeling detached, unenthused, self-critical, and confused about your past, present, and future? Know that there is hope. Your full-spirited, vibrant self is waiting for you. As a trauma-informed Registered Therapeutic Counsellor, I assist my clients in rediscovering and reclaiming the fullness of who they are.
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