Find Counsellors in Vancouver, BC Helping With Personal Growth

Working with me may focus on: Bringing awareness to somatic experiences; Identifying and exploring challenging thoughts and emotions; Using arts-based, creative activities to facilitate connection and communication; Improving relationship quality and interpersonal communication; Navigating identities, goals and dreams
More info...

Online Counselling

Location

Helping people cope with:

• ADHD
• Abuse
• Adolescence Issues
• Anxiety
• Autism
• Children and Childhood Issues
• Chronic Pain and Illness
• Developmental Disorders
• Disability Related Issues
• Family Issues
• General Emotional Health
• More...

Elspeth specializes in working with anxiety, stress and burnout, aiming to reconnect clients with their natural healing processes through creativity, compassion and calm.
More info...

Location

Helping people cope with:

• Adolescence Issues
• Anxiety
• Depression
• General Emotional Health
• Insecurity
• Life Transitions
• Perfectionism
• Personal Growth
• Self Esteem Issues
• Stress Management
• Teenage and Young Adult Issues
• More...

I tend to work best with empaths or those who feel deeply. It might feel like your body is often in fight, flight or shut down mode while your mind is stuck in thought spirals. We work to let go of old stories holding you back, process your feelings without them hijacking your nervous system, and connect you to your intuition.
More info...

Online Counselling

Location

Helping people cope with:

• Anxiety
• Depression
• Insecurity
• Life Transitions
• Mood Disorders
• Perfectionism
• Personal Growth
• Procrastination
• Relationship Issues
• Trauma Issues

As a Registered Therapeutic Counsellor & Certified Coach, my aim is to help you through life transitions, hardships, chronic stress, anxiety or trauma to find relief and a place of balance. I believe in the possibility of change and that personal challenges can be transformed into life-enhancing opportunities.
More info...

Online Counselling

Location

Helping people cope with:

• Anxiety
• Career and Job Issues
• Depression
• Divorce
• Family Issues
• Grief and Loss
• Insecurity
• Panic Issues
• Post Traumatic Stress Disorder
• Procrastination
• Relationship Issues
• More...

As a therapist my ideas and values are rooted in collaboration, compassion and understanding, and my approach is largely informed by humanistic and existential teachings. I am dedicated to creating a safe space in order to facilitate personal insight, growth and transformation based on the unique needs and values of each person I work with.
More info...

Online Counselling

Location

Helping people cope with:

• Anger Issues
• Anxiety
• Depression
• Family Issues
• Grief and Loss
• Health and Wellness
• LGBTQ Issues
• Life Transitions
• Sexuality Issues
• Stress Management
• Trauma Issues
• More...

My orientation is client-centred and strength- based. I have been trained in body-centred and mindfulness approaches as well as Family Systems and Cognitive Behavioural Therapy. I also use counselling skills based on recent discoveries in brain science. I have been practicing for 28 years. I am married with 2 adult children.
More info...

Online Counselling

Location

Helping people cope with:

• Aging Related Issues
• Anger Issues
• Anxiety
• Career and Job Issues
• Family Issues
• Insecurity
• Parenting Issues
• Relationship Issues
• Self Esteem Issues
• Sexual Abuse Related Issues
• Shyness
• More...

I hope to support individuals move towards finding greater peace in their life. As far as we know why therapy works, it’s because two individuals can form an authentic connection. I’m looking forward to the opportunity to build that connection with you.
More info...

Online Counselling

Location

Helping people cope with:

• ADHD
• Anxiety
• Depression
• LGBTQ Issues
• Mood Disorders
• Personal Growth
• Trauma Issues

I work with individuals, couples and families looking for support in dealing with a variety of concerns including addiction/substance abuse, mental illness and trauma. I work from a strengths-based approach that allows you to use a variety of coping strategies to reconnect with your own inner wisdom.
More info...

Online Counselling

Location

Helping people cope with:

• Abuse
• Addictions
• Anger Issues
• Anxiety
• Depression
• Family Issues
• General Emotional Health
• LGBTQ Issues
• Mood Disorders
• Personal Growth
• Post Traumatic Stress Disorder
• More...

*Currently taking clients* Tired of feeling detached, unenthused, self-critical, and confused about your past, present, and future? Know that there is hope. Your full-spirited, vibrant self is waiting for you. As a trauma-informed Registered Therapeutic Counsellor, I assist my clients in rediscovering and reclaiming the fullness of who they are.
More info...

Online Counselling

Location

Helping people cope with:

• Anxiety
• Family Issues
• Grief and Loss
• Highly Sensitive Persons
• Insecurity
• Life Balance
• Life Transitions
• Perfectionism
• Personal Growth
• Procrastination
• Relationship Issues
• More...

COVID Update: I'm a fully vaccinated therapist. My office is tiny, but the seats are a metre apart. I have a brand new HEPA air purifier and a window that can be opened for natural ventilation.
More info...

Online Counselling

Location

Helping people cope with:

• Anxiety
• Depression
• General Emotional Health
• Grief and Loss
• LGBTQ Issues
• Life Transitions
• Personal Growth
• Post Traumatic Stress Disorder
• Relationship Issues
• Self Esteem Issues
• Sex And Intimacy Issues
• More...