Find Counsellors in Vancouver, BC Helping With Personal Growth

I work with individuals, couples and families looking for support in dealing with a variety of concerns including addiction/substance abuse, mental illness and trauma. I work from a strengths-based approach that allows you to use a variety of coping strategies to reconnect with your own inner wisdom.
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Online Counselling

Location

Helping people cope with:

• Depression
• Family Issues
• General Emotional Health
• LGBTQ Issues
• Mood Disorders
• Personal Growth
• Post Traumatic Stress Disorder
• Relationship Issues
• Self Esteem Issues
• Stress Management
• Trauma Issues
• More...

I'm a fully vaccinated therapist. I offer private counselling sessions both online and in-person, as well a a therapeutic creative writing group.
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Online Counselling

Location

Helping people cope with:

• Grief and Loss
• LGBTQ Issues
• Life Balance
• Life Transitions
• Personal Growth
• Post Traumatic Stress Disorder
• Relationship Issues
• Self Esteem Issues
• Sex And Intimacy Issues
• Stress Management
• Trauma Issues
• More...

*Currently taking clients* Tired of feeling detached, unenthused, self-critical, and confused about your past, present, and future? Know that there is hope. Your full-spirited, vibrant self is waiting for you. As a trauma-informed Registered Therapeutic Counsellor, I assist my clients in rediscovering and reclaiming the fullness of who they are.
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Online Counselling

Location

Helping people cope with:

• Highly Sensitive Persons
• Life Balance
• Life Transitions
• Perfectionism
• Personal Growth
• Procrastination
• Relationship Issues
• Self Esteem Issues
• Sex And Intimacy Issues
• Stress Management
• Trauma Issues
• More...

Working with me may focus on: Bringing awareness to somatic experiences; Identifying and exploring challenging thoughts and emotions; Using arts-based, creative activities to facilitate connection and communication; Improving relationship quality and interpersonal communication; Navigating identities, goals and dreams
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Online Counselling

Location

Helping people cope with:

• ADHD
• Abuse
• Adolescence Issues
• Anxiety
• Autism
• Children and Childhood Issues
• Chronic Pain and Illness
• Developmental Disorders
• Disability Related Issues
• Family Issues
• General Emotional Health
• More...

When working with Jeremy, you can expect to be treated with unconditional positive regard, a trauma informed approach, and inclusion of solid models of therapies such as solution focused, strengths based, motivational interviewing, EFT/TFT, somatic, psycho-education, neurodiverse approaches, narrative, family systems, CBT, and DBT therapy.
More info...

Online Counselling

Location

Helping people cope with:

• Autism
• Depression
• Developmental Disorders
• Grief and Loss
• Health and Wellness
• Highly Sensitive Persons
• LGBTQ Issues
• Life Balance
• Mood Disorders
• Personal Growth
• Stress Management
• More...

I tend to work best with empaths or those who feel deeply. It might feel like your body is often in fight, flight or shut down mode while your mind is stuck in thought spirals. We work to let go of old stories holding you back, process your feelings without them hijacking your nervous system, and connect you to your intuition.
More info...

Online Counselling

Location

Helping people cope with:

• Anxiety
• Depression
• Insecurity
• Life Transitions
• Mood Disorders
• Perfectionism
• Personal Growth
• Procrastination
• Relationship Issues
• Trauma Issues

Elspeth specializes in working with anxiety, stress and burnout, aiming to reconnect clients with their natural healing processes through creativity, compassion and calm.
More info...

Location

Helping people cope with:

• Adolescence Issues
• Anxiety
• Depression
• General Emotional Health
• Highly Sensitive Persons
• Insecurity
• Life Balance
• Life Transitions
• Perfectionism
• Personal Growth
• Self Esteem Issues
• More...

I work with all struggles of being alive in an imperfect world: general anxiety, social anxiety, stress, depression, loss, relationship issues, conflicts, and trauma. My clients want to be authentically who they are and show up in the world with clarity, calm, and connection. If you can relate, feel free to contact me about possible support.
More info...

Online Counselling

Location

Helping people cope with:

• General Emotional Health
• Grief and Loss
• Insecurity
• Life Balance
• Perfectionism
• Personal Growth
• Post Traumatic Stress Disorder
• Relationship Issues
• Self Esteem Issues
• Stress Management
• Trauma Issues
• More...

My orientation is client-centred and strength- based. I have been trained in body-centred and mindfulness approaches as well as Family Systems and Cognitive Behavioural Therapy. I also use counselling skills based on recent discoveries in brain science. I have been practicing for 28 years. I am married with 2 adult children.
More info...

Online Counselling

Location

Helping people cope with:

• Family Issues
• Insecurity
• Life Transitions
• Parenting Issues
• Personal Growth
• Relationship Issues
• Self Esteem Issues
• Sexual Abuse Related Issues
• Shyness
• Teenage and Young Adult Issues
• Workplace Issues
• More...