Find Counsellors in Vancouver, BC Helping With Stress Management

As a clinical counsellor and yoga instructor, to me, one of the greatest trials and rewards is to feel at ease with your life and yourself. If you’re here, it’s likely something is blocking you from this-trauma, anxiety, depression or Vancouver rain! While you may appear to have it all together, something is missing. Let's work on this together.
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Online Counselling

Location

Helping people cope with:

• Anxiety
• Depression
• General Emotional Health
• Grief and Loss
• Life Balance
• Mood Disorders
• Panic Issues
• Perfectionism
• Phobias
• Post Traumatic Stress Disorder
• Relationship Issues
• More...

Elspeth specializes in working with anxiety, stress and burnout, aiming to reconnect clients with their natural healing processes through creativity, compassion and calm.
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Location

Helping people cope with:

• Adolescence Issues
• Anxiety
• Depression
• General Emotional Health
• Insecurity
• Life Transitions
• Perfectionism
• Personal Growth
• Self Esteem Issues
• Stress Management
• Teenage and Young Adult Issues
• More...

Healing and growth take place when we are rested in the confidence that we can live life meaningfully, even in the worst situations. As your therapist, I will seek to understand your needs and work with you on an individualised treatment plan. My areas of specialisation are with youth, adults and women struggling with stress, anxiety and depression
More info...

Online Counselling

Location

Helping people cope with:

• Anxiety
• Depression
• Insecurity
• Life Transitions
• Perfectionism
• Post Traumatic Stress Disorder
• Relationship Issues
• Self Esteem Issues
• Shyness
• Stress Management
• Teenage and Young Adult Issues

As a Registered Therapeutic Counsellor & Certified Coach, my aim is to help you through life transitions, hardships, chronic stress, anxiety or trauma to find relief and a place of balance. I believe in the possibility of change and that personal challenges can be transformed into life-enhancing opportunities.
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Online Counselling

Location

Helping people cope with:

• Anxiety
• Career and Job Issues
• Depression
• Divorce
• Family Issues
• Grief and Loss
• Insecurity
• Panic Issues
• Post Traumatic Stress Disorder
• Procrastination
• Relationship Issues
• More...

As a therapist my ideas and values are rooted in collaboration, compassion and understanding, and my approach is largely informed by humanistic and existential teachings. I am dedicated to creating a safe space in order to facilitate personal insight, growth and transformation based on the unique needs and values of each person I work with.
More info...

Online Counselling

Location

Helping people cope with:

• Anger Issues
• Anxiety
• Depression
• Family Issues
• Grief and Loss
• Health and Wellness
• LGBTQ Issues
• Life Transitions
• Sexuality Issues
• Stress Management
• Trauma Issues
• More...

I help clients reconnect with themselves, others, or the 'something bigger' of their lives. I believe that we are healthier when we feel truly seen, heard, and felt by another. We thrive when we have meaningful relationships.
More info...

Online Counselling

Location

Helping people cope with:

• Anger Issues
• Anxiety
• Cultural Issues
• Depression
• Family Issues
• General Emotional Health
• Grief and Loss
• Insecurity
• Perfectionism
• Relationship Issues
• Self Esteem Issues
• More...

I work with individuals, couples and families looking for support in dealing with a variety of concerns including addiction/substance abuse, mental illness and trauma. I work from a strengths-based approach that allows you to use a variety of coping strategies to reconnect with your own inner wisdom.
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Online Counselling

Location

Helping people cope with:

• Abuse
• Addictions
• Anger Issues
• Anxiety
• Depression
• Family Issues
• General Emotional Health
• LGBTQ Issues
• Mood Disorders
• Personal Growth
• Post Traumatic Stress Disorder
• More...

Creating a safe space where you feel heard and seen is my priority as we create a secure therapeutic relationship to support your healing process and exploration. My approach is based on the client’s needs and interests. I support clients exploring their identity, life transitions, grief & loss as well as anxiety, depression and trauma.
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Online Counselling

Location

Helping people cope with:

• Anxiety
• Career and Job Issues
• Chronic Pain and Illness
• Cultural Issues
• Depression
• Family Issues
• Grief and Loss
• Highly Sensitive Persons
• Life Transitions
• Perfectionism
• Relationship Issues
• More...

Whether you wish to discuss specific events in your life, or are searching for help for anxiety, depression, grief, loss, gender or suicidal thoughts, welcome. Together, we will explore these topics by rediscovering the integral components of your story overshadowed by problems and reconnecting with your values, needs and preferred outcomes.
More info...

Online Counselling

Location

Helping people cope with:

• Anxiety
• Cultural Issues
• Depression
• General Emotional Health
• Grief and Loss
• Health and Wellness
• Insecurity
• LGBTQ Issues
• Life Transitions
• Panic Issues
• Perfectionism
• More...

*Currently taking clients* Tired of feeling detached, unenthused, self-critical, and confused about your past, present, and future? Know that there is hope. Your full-spirited, vibrant self is waiting for you. As a trauma-informed Registered Therapeutic Counsellor, I assist my clients in rediscovering and reclaiming the fullness of who they are.
More info...

Online Counselling

Location

Helping people cope with:

• Anxiety
• Family Issues
• Grief and Loss
• Highly Sensitive Persons
• Insecurity
• Life Balance
• Life Transitions
• Perfectionism
• Personal Growth
• Procrastination
• Relationship Issues
• More...

Hi there! Let me introduce myself: I am a registered clinical counsellor (RCC) and am extremely passionate about the counselling process due to building a strong and trusting bond with my clients. I work from a supportive, curious, and nonjudgmental stance, focusing on strengths and resources that lead to positive change and growth.
More info...

Location

Helping people cope with:

• ADHD
• Abuse
• Addictions
• Adolescence Issues
• Anxiety
• Depression
• Eating Disorders
• General Emotional Health
• Grief and Loss
• Marriage
• Obsessive Compulsive Disorder
• More...

COVID Update: I'm a fully vaccinated therapist. My office is tiny, but the seats are a metre apart. I have a brand new HEPA air purifier and a window that can be opened for natural ventilation.
More info...

Online Counselling

Location

Helping people cope with:

• Anxiety
• Depression
• General Emotional Health
• Grief and Loss
• LGBTQ Issues
• Life Transitions
• Personal Growth
• Post Traumatic Stress Disorder
• Relationship Issues
• Self Esteem Issues
• Sex And Intimacy Issues
• More...