Find Counsellors in Vancouver, BC Helping With Life Transitions
Select a counsellor practicing in Vancouver, BC who helps clients dealing with Life Transitions.
Select a counsellor practicing in Vancouver, BC who helps clients dealing with Life Transitions.
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I am senior social worker and Registered Clinical Counsellor working with people across cultures, individuals, couples and families on historical as well as current life challenges and experiences. I help victims of workplace harassment/bullying, intimate partner violence as well as those dealing with anxieties, depression and life transitions.
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Lynda's gentle, implicit approach to counselling is client centered, and body centered. Her practice includes childhood and adult trauma, PTSD, relationship issues, burn out, grief/loss, life transitions, separation, single parenting and family court support.
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COVID Update: I'm a fully vaccinated therapist. My office is tiny, but the seats are a metre apart. I have a brand new HEPA air purifier and a window that can be opened for natural ventilation.
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Whether you wish to discuss specific events in your life, or are searching for help for anxiety, depression, grief, loss, gender or suicidal thoughts, welcome. Together, we will explore these topics by rediscovering the integral components of your story overshadowed by problems and reconnecting with your values, needs and preferred outcomes.
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Healing and growth take place when we are rested in the confidence that we can live life meaningfully, even in the worst situations. As your therapist, I will seek to understand your needs and work with you on an individualised treatment plan. My areas of specialisation are with youth, adults and women struggling with stress, anxiety and depression
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I tend to work best with empaths or those who feel deeply. It might feel like your body is often in fight, flight or shut down mode while your mind is stuck in thought spirals. We work to let go of old stories holding you back, process your feelings without them hijacking your nervous system, and connect you to your intuition.
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As a Registered Therapeutic Counsellor & Certified Coach, my aim is to help you through life transitions, hardships, chronic stress, anxiety or trauma to find relief and a place of balance.
I believe in the possibility of change and that personal challenges can be transformed into life-enhancing opportunities.
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I’m a Registered Clinical Counsellor and Professional Art therapist specializing in trauma, grief and loss, anxiety, depression and disordered eating. I work with children, youth and adults to lead healthier and more full-filling lives.
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As a therapist my ideas and values are rooted in collaboration, compassion and understanding, and my approach is largely informed by humanistic and existential teachings.
I am dedicated to creating a safe space in order to facilitate personal insight, growth and transformation based on the unique needs and values of each person I work with.
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I help clients reconnect with themselves, others, or the 'something bigger' of their lives. I believe that we are healthier when we feel truly seen, heard, and felt by another. We thrive when we have meaningful relationships.
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Making changes in our lives can start with setting and achieving one small step at a time. If we see life challenges as stepping stones rather than obstacles, we can start to free our minds to the potential possibilities that come with change. I invite you on this journey with me, where we can explore what it means for you to feel fulfilled again.
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CURRENTLY ONLINE SERVICES ONLY.
I offer a holistic and integrative approach, tailored to each person, using resources and techniques guided by Emotion Focused Therapy, Mindfulness Based Therapy, CBT, Person Centered Therapy. Not everyone is the same and so approaches will always be guided and tailored to your individual needs.
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My orientation is client-centred and strength- based. I have been trained in body-centred and mindfulness approaches as well as Family Systems and Cognitive Behavioural Therapy. I also use counselling skills based on recent discoveries in brain science. I have been practicing for 28 years. I am married with 2 adult children.
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Elspeth specializes in working with anxiety, stress and burnout, aiming to reconnect clients with their natural healing processes through creativity, compassion and calm.
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