Find Counsellors in Vancouver, BC Helping With Life Transitions

I provide counselling for people in LGBTQAI2S+ communities, grounded in trauma-informed and anti-oppressive approaches. Together, we can create a brave and compassionate space where you can get to know all parts of who you are, tap into your strengths and capacities for healing, and invite new opportunities for connection with yourself and others.
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Helping people cope with:

• General Emotional Health
• Grief and Loss
• LGBTQ Issues
• Life Transitions
• Panic Issues
• Post Traumatic Stress Disorder
• Relationship Issues
• Self Esteem Issues
• Sexual Abuse Related Issues
• Sexuality Issues
• Trauma Issues
• More...

I am a Registered Clinical Counsellor who specializes in relationship and couples counselling. I've undergone additional training to ensure that I can help people resolve their relationship struggles. I've also been practicing full-time in private practice for many years and love helping people achieve their personal goals.
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Helping people cope with:

• Abuse
• Addictions
• Anxiety
• Death and Dying
• Divorce
• Grief and Loss
• LGBTQ Issues
• Life Transitions
• Marriage
• Pregnancy Related Issues
• Relationship Issues
• More...

Richard has extensive training including EMDR and Cognitive Processing Therapy for PTSD. This training enables him to work effectively with clients in high-stress employment, community-based settings, and individuals and couples in therapeutic counseling sessions as a crisis debriefing and trauma care therapist serving First Responders.
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Helping people cope with:

• Bullying
• Cultural Issues
• Depression
• Disability Related Issues
• Divorce
• General Emotional Health
• Grief and Loss
• Life Balance
• Life Transitions
• Pain Related Issues
• Post Traumatic Stress Disorder
• More...

As a therapist, it is my vocation to walk alongside you in your journey of reclaiming agency in your life and holding space for you to step into your power. I make it my priority to create a non judgmental, compassionate and safe environment for you.
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Helping people cope with:

• Eating Disorders
• General Emotional Health
• Health and Wellness
• Life Transitions
• Mood Disorders
• Personal Growth
• Post Traumatic Stress Disorder
• Stress Management
• Suicidality
• Teenage and Young Adult Issues
• Trauma Issues
• More...

The healing journey strikes a balance between educated research-supported therapies and intuitive, from the heart healing that honours your humanity. This is the mission that has informed the counselling centre I have created. A space where you can escape stress and discover your loveable self that was never broken in the first place.
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Helping people cope with:

• Anger Issues
• Anxiety
• Depression
• Grief and Loss
• Life Transitions
• Perfectionism
• Post Traumatic Stress Disorder
• Self Esteem Issues
• Stress Management

I tend to work best with empaths or those who feel deeply. It might feel like your body is often in fight, flight or shut down mode while your mind is stuck in thought spirals. We work to let go of old stories holding you back, process your feelings without them hijacking your nervous system, and connect you to your intuition.
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Helping people cope with:

• Anxiety
• Depression
• Insecurity
• Life Transitions
• Mood Disorders
• Perfectionism
• Personal Growth
• Procrastination
• Relationship Issues
• Trauma Issues

I am trained in couples and family counselling, and I see individuals, couples, and families in private practice. I also work at ALAViDA, which offers iCBT and medication-assisted treatment programs for alcohol addiction and other substance use disorders. My role as a therapist is to support you on your journey of making change.
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Helping people cope with:

• Addictions
• Anxiety
• Depression
• Family Issues
• Life Transitions
• Marriage
• Relationship Issues
• Self Esteem Issues

I genuinely believe that everybody has the innate ability to grow and overcome challenges when the right support and conditions are given. I think that people do the best they can with the tools they have and that it is never too late to work on oneself, heal from emotional wounds and increase our toolbox to deal with life challenges.
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Helping people cope with:

• Anxiety
• Children and Childhood Issues
• Cultural Issues
• Depression
• Family Issues
• General Emotional Health
• Grief and Loss
• Health and Wellness
• LGBTQ Issues
• Life Transitions
• Parenting Issues
• More...

If you’re here, I imagine you might be longing to finally “arrive” in your life-to find clarity, a deeper sense of peace and to better align with the values you hold for yourself. You may currently feel as if life is like being caught in a stormy sea as you struggle to keep about waves of uncertainty and fear. Perhaps we can work on this together.
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Online Counselling

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Helping people cope with:

• Anxiety
• Bipolar Disorder
• Career and Job Issues
• Cultural Issues
• Death and Dying
• Depression
• General Emotional Health
• Grief and Loss
• Life Transitions
• Mood Disorders
• Post Traumatic Stress Disorder
• More...

With over 15 years of experience, I work as a somatic trauma therapist, counsellor and professional certified coach, helping people to heal from the past and move forward into a fuller, more engaging and expansive life. I help people with issues such as trauma, anxiety, depression, career transition and relationship issues.
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Online Counselling

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Helping people cope with:

• Aging Related Issues
• Anxiety
• Aspergers Syndrome
• Career and Job Issues
• Depression
• General Emotional Health
• Grief and Loss
• Health and Wellness
• Life Balance
• Life Transitions
• Personal Growth
• More...

I am a Registered Therapeutic Counsellor. I am also a mother of 6 adult children, a grandmother of two, and in my second long term relationship. Therefore I have a lot of practical experience in navigating the difficulties we can run into in life. As a result of my healing journey through childhood sexual trauma, I specialise in trauma.
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Online Counselling

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Helping people cope with:

• Abuse
• Aging Related Issues
• Anger Issues
• Anxiety
• Children and Childhood Issues
• Death and Dying
• Depression
• Divorce
• Family Issues
• Grief and Loss
• Life Transitions
• More...

You are much more than what is going on around you. You have the strength and knowledge to get through any challenge. In therapy, you need to feel safe and fully accepted to better understand and make use of that strength and wisdom. This, and gentle guidance to the achievement of goals that fulfill your deepest aspirations, is what I offer you.
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Online Counselling

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Helping people cope with:

• Addictions
• Anger Issues
• Anxiety
• Depression
• Grief and Loss
• Life Transitions
• Marriage
• Mood Disorders
• Panic Issues
• Perfectionism
• Personal Growth
• More...

Anna is a Registered Clinical Counsellor holding a Masters of Counselling Psychology. She is a holistic counsellor that incorporates mind-body techniques to support you in your healing and self discovery.
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Online Counselling

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Helping people cope with:

• Abuse
• Addictions
• Anxiety
• Depression
• Eating Disorders
• General Emotional Health
• Grief and Loss
• Health and Wellness
• Life Transitions
• Perfectionism
• Personal Growth
• More...

I use the Bowen Family Systems approach to assist individuals, couples and families find their way through life’s challenges. My goal is to help my clients become more objective on themselves and their relationships, reduce and manage their anxieties and find new strength they may have never known they had.
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Online Counselling

Location

Helping people cope with:

• Anxiety
• Career and Job Issues
• Death and Dying
• Depression
• Divorce
• Family Issues
• General Emotional Health
• Health and Wellness
• Life Transitions
• Marriage
• Parenting Issues
• More...

I believe every individual has the potential to lead a happy and fulfilling life regardless of the challenges they face. Whatever you are dealing with you don't have to go through it alone.
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Online Counselling

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Helping people cope with:

• General Emotional Health
• Grief and Loss
• Life Transitions
• Mood Disorders
• Obsessive Compulsive Disorder
• Pain Related Issues
• Panic Issues
• Perfectionism
• Post Traumatic Stress Disorder
• Stress Management
• Trauma Issues
• More...

By cultivating a sense of togetherness, I work with individuals with chronic illnesses, and those experiencing anxiety, depression, grief & loss, burnout, trauma, and life transitions. I have a passion for helping clients attain personal growth and gain emotional awareness through mindfulness, resiliency building, and evidence-based practices.
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Helping people cope with:

• Chronic Pain and Illness
• Death and Dying
• Dementia Related Issues
• Depression
• Disability Related Issues
• Grief and Loss
• Health and Wellness
• Life Transitions
• Pain Related Issues
• Personal Growth
• Trauma Issues
• More...

Elspeth specializes in working with anxiety, stress and burnout, aiming to reconnect clients with their natural healing processes through creativity, compassion and calm.
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Helping people cope with:

• Adolescence Issues
• Anxiety
• Bullying
• Children and Childhood Issues
• Depression
• General Emotional Health
• Life Balance
• Life Transitions
• Perfectionism
• Personal Growth
• Self Esteem Issues
• More...

Couples counselling and individual counselling in Vancouver, Surrey and online. Transform your relationships through warmth, connection and science-based strategies. Specializing in marriage therapy and affair recovery.
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Online Counselling

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Helping people cope with:

• Grief and Loss
• Highly Sensitive Persons
• LGBTQ Issues
• Life Balance
• Life Transitions
• Marriage
• Post Traumatic Stress Disorder
• Relationship Issues
• Sex And Intimacy Issues
• Stress Management
• Trauma Issues
• More...

Healing and growth take place when we are rested in the confidence that we can live life meaningfully, even in the worst situations. As your therapist, I will seek to understand your needs and work with you on an individualised treatment plan. My areas of specialisation are with youth, adults and women struggling with stress, anxiety and depression
More info...

Online Counselling

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Helping people cope with:

• Anxiety
• Depression
• Insecurity
• Life Transitions
• Perfectionism
• Post Traumatic Stress Disorder
• Relationship Issues
• Self Esteem Issues
• Shyness
• Stress Management
• Teenage and Young Adult Issues

I’m a Registered Clinical Counsellor and Professional Art therapist specializing in trauma, grief and loss, anxiety, depression and disordered eating. I work with children, youth and adults to lead healthier and more full-filling lives.
More info...

Location

Helping people cope with:

• Eating Disorders
• General Emotional Health
• Grief and Loss
• Insecurity
• Life Transitions
• Perfectionism
• Relationship Issues
• Self Esteem Issues
• Sexual Abuse Related Issues
• Teenage and Young Adult Issues
• Trauma Issues
• More...

I specialize in healing from traumatic early childhood experience, mild depression and anxiety. It will be my honour to support you in developing resiliency, strength, and bringing forward your gifts to become the person you were meant to be before you had to cope, adopt, change, please, flight or fight for your survival.
More info...

Online Counselling

Location

Helping people cope with:

• Anxiety
• Children and Childhood Issues
• Cultural Issues
• Family Issues
• Grief and Loss
• Life Balance
• Life Transitions
• Perfectionism
• Post Traumatic Stress Disorder
• Procrastination
• Relationship Issues
• More...

My orientation is client-centred and strength- based. I have been trained in body-centred and mindfulness approaches as well as Family Systems and Cognitive Behavioural Therapy. I also use counselling skills based on recent discoveries in brain science. I have been practicing for 28 years. I am married with 2 adult children.
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Online Counselling

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Helping people cope with:

• Family Issues
• Insecurity
• Life Transitions
• Parenting Issues
• Personal Growth
• Relationship Issues
• Self Esteem Issues
• Sexual Abuse Related Issues
• Shyness
• Teenage and Young Adult Issues
• Workplace Issues
• More...

Whatever comes up during our sessions, there is light at the end of the tunnel. I have been a witness to it, and I can tell you it is healing. The important element in my sessions is that we have trust and a connection to work together. That is why I offer no-charge consultations, so we can establish this.
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Online Counselling

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Helping people cope with:

• ADHD
• Abuse
• Addictions
• Anger Issues
• Anxiety
• Cultural Issues
• Death and Dying
• Depression
• Divorce
• General Emotional Health
• Grief and Loss
• More...

I'm a Registered Therapeutic Counsellor and I love my work. I help my clients form deeper relationships with themselves, with others, and with the world. I work with clients who have tried out all their best strategies and still feel themselves going through the motions, with no progress. We examine what works, what doesn't, and the way forward.
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Online Counselling

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Helping people cope with:

• Anger Issues
• Anxiety
• Cultural Issues
• Depression
• Family Issues
• General Emotional Health
• Grief and Loss
• Insecurity
• Life Balance
• Life Transitions
• Perfectionism
• More...

Lynda's gentle, implicit approach to counselling is client centered, and body centered. Her practice includes childhood and adult trauma, PTSD, relationship issues, burn out, grief/loss, life transitions, separation, single parenting and family court support.
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Location

Helping people cope with:

• Anxiety
• Children and Childhood Issues
• Divorce
• Family Issues
• General Emotional Health
• Grief and Loss
• Health and Wellness
• Life Transitions
• Marriage
• Pain Related Issues
• Post Traumatic Stress Disorder
• More...

I am senior social worker and Registered Clinical Counsellor working with people across cultures, individuals, couples and families on historical as well as current life challenges and experiences. I help victims of workplace harassment/bullying, intimate partner violence as well as those dealing with anxieties, depression and life transitions.
More info...

Location

Helping people cope with:

• Abuse
• Anger Issues
• Anxiety
• Bullying
• Cultural Issues
• Depression
• Family Issues
• Life Transitions
• Pain Related Issues
• Relationship Issues
• Self Esteem Issues
• More...

Whether you wish to discuss specific events in your life, or are searching for help for anxiety, depression, grief, loss, gender or suicidal thoughts, welcome. Together, we will explore these topics by rediscovering the integral components of your story overshadowed by problems and reconnecting with your values, needs and preferred outcomes.
More info...

Online Counselling

Location

Helping people cope with:

• Anxiety
• Cultural Issues
• Depression
• General Emotional Health
• Grief and Loss
• Health and Wellness
• Insecurity
• LGBTQ Issues
• Life Transitions
• Panic Issues
• Perfectionism
• More...

Our minds are controlled. We are slaves to our five senses (when we depend solely on them to guide us through life). Our minds have been hijacked through manipulation and we have allowed it because of our obsession to our five-sense "reality". This obsession enslaves our minds and limits our ability to see. I help you undo and untangle all of this.
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Location

Helping people cope with:

• Anxiety
• Eating Disorders
• Family Issues
• General Emotional Health
• Insecurity
• Life Balance
• Life Transitions
• Marriage
• Perfectionism
• Personal Growth
• Procrastination
• More...

Counselling adds quality to any life experience. Are you looking for deeper meaning in your work or relationships? Trying to create change in your life but feel stuck? Unsure of your next step? Not even sure where to begin? It’s ok, sometimes we all need someone to talk to. You can talk to me.
More info...

Online Counselling

Location

Helping people cope with:

• Anxiety
• Depression
• General Emotional Health
• Grief and Loss
• LGBTQ Issues
• Life Transitions
• Personal Growth
• Post Traumatic Stress Disorder
• Relationship Issues
• Self Esteem Issues
• Sex And Intimacy Issues
• More...